The Pulse

Win-Win: Common Sports Injury Causes and Prevention

When done properly, exercise is a great way to stay healthy. Whether you work out every day or are a weekend warrior of the sports world, you need to be aware of what injuries could arise. With the right equipment and precautions, common sports injuries ar
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Boating Safety Tips

Summer is a time for outdoor fun and games both on land and on the water. Boat rides are a summertime favorite of many people.  But how do you know you’re ready for a safe day of boating? Most people know that sunscreen is a must, but there are a few more
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Junk Food Reality Check: How it Affects Your Body and Brain

It’s no secret that regular physical activity can have a dramatic impact on your overall health, but living a healthy lifestyle doesn’t stop there. Another major component of the health equation is the food (fuel) you put into your body. Most people believ
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What’s the Buzz? 
Everything You Need to Know About West Nile Virus

Summer is well under way, which means many people are swapping the extra jacket in their bags for a bottle of sunscreen and a can of bug spray. The sunscreen will help you avoid a nasty sunburn, but the bug spray is the real summertime MVP. Our warmer weat
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